Our grief is unique as we are.  No two people will grieve the same way, and a single person may grieve differently for two different people.  Getting advice from others on how you should grieve is ineffective and can even be hurtful.

This workshop is designed to help you determine the best way for you to grieve and how to communicate your grief to others.

Grief expert and author David Kessler describes finding meaning as the sixth stage of grief.  If we can find something in our loss that brings sense to our lives, it helps us to learn to live with our loss.

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This workshop is designed to help you explore facets of your loss and grief that can bring new meaning to your life.

Grief can stop you in your tracks and keep you from living your life.  You need to take time to grieve, but you also need to balance it with the activities of life.

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This workshop is designed to help you find the strength to endure grief's pain and emotional struggles to function in the here and now.

Forgiveness is the key to relationships.  If we cannot forgive others for the wrong they did to us or forgive ourselves for things we did or didn't do, we will live in anger, guilt, and despair.

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This workshop is designed to help you see that forgiveness is for your benefit and show you how to forgive yourself and others.